Why Hire a Birth Doula?

Hiring a certified birth doula is an investment in one of the most life-changing moments you'll ever experience—your pregnancy, delivery, and postpartum journey. No matter how prepared you are, having someone experienced by your side throughout labor can offer peace of mind. With my experience attending several births, I can provide an objective perspective, offer coping strategies, and support both you and your partner in the way you feel most comfortable.

We’ll discuss your preferences during our consultation, and I’ll adapt as needed on the big day—staying attuned to your changing needs. For those with family abroad, a doula can serve as a consistent, supportive anchor, especially in an unpredictable hospital environment where care providers may change during shifts or if medical interventions arise. Having a familiar face with you throughout the process can be a comforting, stabilizing presence.

What Do I Offer?

Looking for someone trained in various labor positions and breathing techniques to help during a long or challenging labor? As a doula with extensive training in Shiatsu, I can also use counter-pressure to ease discomfort. Together, we’ll build a trusting relationship so you can confidently prepare for your birth.

I’ve gained a deep understanding of the Dutch maternity system, from what a natural birth looks like to managing irregularities and medical interventions. With an intermediate (B1) level of Dutch and aiming for B2, I’m here to support you in the best way possible.

How I Can Help

I can teach your partner simple massage techniques and ways to support you during birth. If they’re feeling nervous, I’ll be there to offer encouragement and reassurance, explaining what’s happening and ensuring when it’s normal for the stage you’re in. You can lean on me as an extra set of hands—or even as a birth photographer—allowing you to focus entirely on your experience, knowing your wishes are being respected.

I provide judgment-free support, answering your questions and helping create a cozy atmosphere for your birth. If needed, I can refer you to specialists in the pre or postnatal phases and try to prompt you to get sufficient guidance on pain relief options from your medical care providers, so that you feel you were well-informed about every choice. With experience in both home and hospital births, we can also discuss your preferences for those precious first hours after birth and ways to encourage strong bonding.

Ready to feel supported on your birth journey? Contact me today to schedule a free consultation and learn more about how I can help.

Who am I?

I’m passionate about supporting families and view childbirth as a powerful rite of passage. Every woman deserves the companionship of someone who can educate, empower, and nurture her during this transformative time. There's nothing more extraordinary than the moment a new life begins—and with it, a new mother or father is also born. Welcoming a sibling into the family is equally precious, marking another beautiful milestone.

As your doula, I'm dedicated to helping you prepare for your birth journey, offering continuous emotional and physical support during labor, and guiding you through the weeks that follow as you process and decompress.

When I moved to the Netherlands from South Africa, COVID hit just two months later. It made me reflect deeply on how I wanted to spend the rest of my life. I’ve always been drawn to childbirth and women’s health, initially considering a role as a Kraamzorg (postpartum nurse). However, with my background in the healing arts—Shiatsu and pregnancy massage—I was thrilled to discover Doula training in English in Amsterdam, since my Dutch was not at the level that was needed to take the Kraamzorg course.

I had a doula during my first birth in South Africa who kept me grounded, cheered me on, and helped me find my voice. That experience made me realize just how invaluable the presence of a doula can be. We're trained not only in the physiology of birth but in how our support directly impacts outcomes and satisfaction during this life-changing event.

If you're looking for a certified doula (birth coach) to offer personalized support tailored to your needs and preferences, I’d love to help. Whether you’re a first-time mom, seeking a more positive birth experience, navigating the Dutch maternity system as an expat, or preparing to become a single parent, I’m here to walk alongside you.

Let’s connect for a free 45-minute consultation. My mission is that when you reflect back on your birth experience you felt empowered, supported and heard so you can look back on your baby’s birthday with pride and joy.

Doula Trajectory: Where and When

Our journey together begins with a free initial meeting, where you decide if I’m the right fit for you.

• First Prenatal Appointment: Discuss your delivery and postpartum wishes.
• Second Prenatal Appointment (optional): Review your Birth Plan (I can assist if you would like some guidance on content).
• Third Prenatal Appointment (optional): Practice positions, massage techniques, and breathing patterns.
• On-Call Support (Weeks 37-42): 24/7 availability with you in my emergency contacts.
• Labor & Birth Support: Continuous presence during labor, staying 1-3 hours post-birth or until no longer needed.
• Postpartum Visit (5-10 days after birth): Check-in for Q&A and provide support for you and baby.
• Closing Visit (5-6 weeks after birth): Includes a postpartum foot massage to promote hormonal rebalancing and a detailed birth report.

Ideally, I meet with clients at least four times, spending 2-2.5 hours per visit (some via video-call and some in person), delving into not just the birth process, but your personal intentions, inspirations, and concerns. We’ll stay connected via phone, WhatsApp, and Zoom to address any questions or concerns that come up along the way.

Let’s embark on this journey together. Reach out today and take the first step toward a supported, empowered birth experience.